Welcome to our tried and true group class experience that we have perfected over the last decade. This membership is perfect if you want a blend of general fitness, strength and conditioning mixed with the experience and energy of a group class environment.

Each hour long class is instructor led from start to finish. Each class begins with an overview of the daily workout and goals for the day. You will then proceed with an coach led warmup, strength/skill portion, workout breakdown, and then workout of the day.

A few things people love about this membership option is that it is budget friendly only breaking down to only $16/class for unlimited access to our HRA. Members also enjoy the group environment and completely planned out hour.