Programs
Private & Semi Private
Perfect if you’re looking to train 1:1 or in a small group with a completely tailored training program.
Remote Programming
This is perfect for those who live too far away to join us in person for 1:1 training or for those of you who are local and would like a customized programming you can complete at HRA or an outside gym
Specialty Courses
Take these 6 week courses when they are offered throughout the year because they fill up fast, This is great chance to focus on one type of training at a time.
Drop In Class
Perfect if you’re traveling from out of town and need to sign up for a few individual group sessions. Or Maybe you’re a member already and want to bring a friend along. This is your go-to
Fundamentals
Are you completely brand new to functional fitness? If you’d like to be i properly coached through the squat, deadlift, press, olympic lifts, and gymnastic skills then this 1:1 beginner level option is perfect for you.
Nutrition
Whether you’ve tracked macros before or just learned that an apple is a carbohydrate, our completely customized program will guide you to the glory land
Group Class
Our proven group experience offers a broad exercise program with progressions in strength, conditioning, gymnastics, and bodyweight movements.
Inbody Scan
Collecting multiple data points is necessary to track your progress. Schedule an InBody Scan so we can help you understand your baseline health
Class Packs
If you can’t make a monthly commitment to our membership due to travel or work. This is the option that works best. But, be careful, our gym is addictive so an unlimited monthly might be better!