Coach

Rodrigo Agreda

Hi! I’m coach Rod also known as Coach Hot Rod, I’m a full time coach and athlete

Get to know me:

Passionate about coaching and helping members exceed their expectations.
Started CrossFit in 2010 after watching the Games, and pursued coaching in 2016 to help others achieve their health and fitness goals.
Began coaching at The RIV in 2017 and have since led thousands of group classes, forming lasting friendships.
Qualified for the CrossFit Games in 2019 & 2020 as the Bolivian National Champion, a title I’ve held in 2019, 2020, 2021, and 2024, with support from The RIV community.
Favorite movements: thrusters, pull-ups, and wall balls. Fran and Karen are my favorite benchmarks.

Certifications:

HRA