FUNCTIONAL FITNESS
Are you someone who:
has been let down by or has lost interest in your current fitness regimen?
is looking to get out of pain?
is looking to get stronger and faster?
wants to feel healthier and happier?
We are here for you. Our Functional Fitness classes at the Riv are made up of constantly varied, high-intensity functional movements, like pushing, pulling, squatting and lifting, designed to help you get the fitness results you want. We know your goals are unique - our goal is to provide you with a highly personalized, holistic approach to fitness in a fun, motivating group setting.
At the Riv, our coaches are committed to creating an environment where everyone can succeed. All of the workouts are universally scalable, meaning that whether you are a total beginner, super experienced, or anything in between, you can complete a version of the same workout tailored to you with changes in load and intensity.
No matter what your current level of fitness is, the Riv will get you moving in the right direction - to a healthier, happier version of you.